Good Zing Events


Women's Health: All About Hormones & Balance

Monday, 21 Jan, 2019
19:01 - 20:15
Is your body trying to tell you something? Your hormones affect your overall wellbeing and skin as you age much more than you realise. Join us on Monday 21 January at Farm Girl Chelsea to hear a leading panel of Good Zing Experts discuss women's health and how to balance hormones in order to live your happiest and healthiest. Our Experts include: • Angelique Panagos is one of London's top nutritional therapists, health crusaders and one of the biggest names in women's health. Specialising in hormonal health, weight management, stress management and digestive wellness, Angelique has taken the reigns in educating women everywhere how to balance their hormones mindfully with the release of her book, The Balance Plan: Six Steps to Optimize Your Hormonal Health. • Dr. Anu Arasu is a GP who specialises in bio-identical hormone replacement therapy. She is also trained in functional medicine (AFMCP-UK graduate). She holds diplomas from the Royal College of Obstetricians and Gynaecologists, the Faculty of Sexual and Reproductive Medicine, and the Diploma in Child Health and membership to both the Royal College of Physicians and the Royal College of General Practitioners. She strives to find the root cause of disease through addressing imbalances and dysfunctions with a combination of bio-identical hormones, nutrition and the best of conventional medicine. • Philly Gammell has been working in the wellbeing industry for over 15 years focusing on Chinese Medicine and is qualified as a licensed Acupuncturist. She is based at leading General Practitioners in Central and West London where she specialises in treating migraines and headaches with acupuncture, most often in patients referred by Neurologists on Harley Street. You won't want to miss our Good Zing Goodie Bags including sponsors VITL, Dame, By Sarah London and more!

Wellness Wednesday by Sweaty Betty: How to get a good nights sleep, courtesy of Good Zing

Wednesday, 13 Feb, 2019
19:02 - 20:30
Want to start your evening with a side of learning? We’ve teamed up for an exclusive collaboration with Sweaty Betty covering 'of the moment' topics from balance, gut health, hormones, mindfulness and more. Struggling with sleep and insomnia? Today, our lifestyles are severely interfering with our natural sleep patterns, so we're getting much less sleep than necessary. Step in our expert panel, Dr. Dani Gordon a Medical Doctor and expert in stress resilience, and Philly Gammell, an expert in Chinese Medicine and acupuncture – on hand to help you with all your sleep issues. All tickets include an exclusive goodie bag, a Sweaty Betty discount, expert talk, Q&A and refreshments from Farm Girl Cafe.

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